Our group classes have an emphasis on supporting individual nervous system regulation and connection through building community in a coherent relational field. Classes and workshops are specifically designed for an intimate and cozy setting of a smaller group size.
All instructors are skilled facilitators with decades of experience in their disciplines.
Integrative Somatic Trauma Healing
New Clients please schedule a consultation
Massage Therapy for WOMEN
Through the quality of presence, Trauma-Informed Massage Therapy invites you to an experience of deep rest, exquisite attunement and a profound sense of trust moving at the pace of one breath at a time.
We hold the awareness that all overwhelming life experiences are held within the nervous system, therefore when we approach your body we do so with tremendous care and respect. The impacts of ...
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Through the quality of presence, Trauma-Informed Massage Therapy invites you to an experience of deep rest, exquisite attunement and a profound sense of trust moving at the pace of one breath at a time.
We hold the awareness that all overwhelming life experiences are held within the nervous system, therefore when we approach your body we do so with tremendous care and respect. The impacts of trauma manifest differently for each of us, in the intake process we will explore exactly the best ways to support your nervous system's preferences in order to feel at ease and in control.
Learn more [here] (https://www.embodiedlifeco.ca/traumainformedmassagetherapy)
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Create a gift card code you can send to a friend or loved one for products or services at Embodied Life.
Georgia Mamakis is a 500 hour registered Yoga Instructor. She took her first yoga class in the fall of 1998 in a neighbourhood church and couldn’t imagine life without it.
She is blessed to now be able to offer the same experience to you in this “full circle” moment.
She began her teacher training in 2009 and have since consistently guided private and public classes.
Georgia Mamakis is a 500 hour registered Yoga Instructor. She took her first yoga class in the fa...
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Patricia McPherson
I am a Certified Yoga and Meditation Instructor, a Yoga Nidra facilitator and a Continuing Educator with Yoga Alliance. I obtained my 200 hour Yoga Teacher Training at the Yoga Sanctuary in Toronto & my 300 hour in Rishikesh, India at Shiva Yoga Peeth to gain the full eastern experience. I have a love for serving others and guiding people back to the beauty they have within.
Nothing fills my cup more than seeing people allow themselves to be transformed by their own efforts. Seeing people use the power they have within inspires me and reminds me to do the same.
I am humbly grateful to be of service.
I am a Certified Yoga and Meditation Instructor, a Yoga Nidra facilitator and a Continuing Educat...
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Rachel Pfau
RMT, SEP™
Rachel is a registered massage therapist, Somatic Experiencing Practitioner ™, NARM® Practitioner, Mindfulness Mentor and Yoga Teacher with over twenty years of experience supporting clients towards deeper embodiment.
Trained in Gestalt psychotherapy, Transformative Touch Skills for trauma and NARM (Neuro-Affective Relational Model) she integrates modern science and ancient wisdom inviting healing and transformation through relational attunement.
Rachel is a spiritual practitioner, incorporating mystical principles in her approach to therapy.
She has studied Shamanic traditions engaging in ceremonies, rites of passage, ancestral healings and collective witnessing.
Rachel is a registered massage therapist, Somatic Experiencing Practitioner ™, NARM® Practitioner...
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Select a all sessions for women only
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Located at:
3 Church Street , Lower Level 1, Toronto
Directions & Map
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